Thursday, January 16, 2014

POP Pilates for Beginners



My new obsession! Some of the moves are basic, but omg some are so tough. Definitely can feel the pain (the good pain ah, not the injury type)! I'm on Day 5 today! :D

Come come join in the fun! Thanks Chay for introducing this to me!

POP Pilates for Beginners (28-day plan)

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