A plan is in progress

I always wonder why even with a dwindling appetite I feel fatter in Sweden. I guess the cold weather locks my body in an auto-defense mode where it tries to conserve all the fat molecules that I have to protect my internal organs.

What a load of bullshit for a girl who likes to look as thin as possible in photographs. I am happy that my internal organs are well-protected, but isn't it time to let them loose for the coming spring and summer?! I have started exercising every single day (in amounts so meagre compared to in Singapore with my easily-accessible gym, but still I'm doing something) and cut down even more on unhealthy stuff.

Then I found out my favourite vegetable, the mighty broccoli, will cause bloatedness if eaten too much. ALAMAK. Try to be healthy also got repercussions.

So this weekend, I'm on a strict detox plan. Only banana and water:

• Bananas are good for your heart and nerves.
• Bananas are good for your kidneys and bones.
• Bananas can act as mood enhancers or mild sedatives.
• Bananas are good for your blood.
• Bananas are good source of dietary fiber.
• Bananas contain resistant starch. Increased resistant starch consumption can increase fat burning and decrease fat accumulation.

Let's hope I feel better on Monday! :D