Showing posts with label new year. Show all posts
Showing posts with label new year. Show all posts

Monday, February 16, 2015

2-Day juice cleanse with Gorilla Press Co.

One of my 2015 new year resolutions was to give juice cleansing a try. I have been looking around and I didn't want to just follow what other people purchased because most of them were either 1-day or 3-day sessions. I wanted a 2-day session and I found a 2-day Omakase Set from Gorilla Press Co. I found them through Instagram and to be honest, I was most intrigued by their glass bottles. Yah, very superficial, but if I were to make an order from Instagram/facebook, the visuals got to be impeccable right? 

You can find them at @gorillapressco on Instagram. 

Also, before I start this post proper - I was not sponsored in any way. I was curious, then found them on Instagram, then I ordered. Easy peasy lemon squeezy. 

Service 

I was incredibly impressed with their service standard. I sent them an email regarding my interest on their juices and they responded in less than 24 hours with a more in-depth explanation of the company and provided their juice menu. At that point in time, I was on a 28-day teatox, and I enquired if it was advisable to be drinking the juices and the detox tea together. Through a phonecall, they explained how some people experienced various withdrawal symptoms like headaches, and these may be worsened by detox products. So, I decided to finish the teatox session first before trying my very first juice cleanse experience. 

The most admirable thing is how they were not pushy at all. They don't pressure you into buying their juices and they don't rush their answers when you ask questions. The lady who talked to me on the phone (thank you Valerie!) was very patient and she answered my questions with thorough details. A lot of effort went into spelling out the nitty gritty to make sure that I understood what I was going to buy. She explained the types of superfoods that they had in their inventory and how their juices were made and packaged. It was overall a very informative phonecall, and I don't feel pressurized to buy a set immediately. 

When I finally did place my order (2-Day Omakase Set), they replied with a lengthy email on what to expect in terms of juice flavours and the withdrawal symptoms. I was really excited for my juices to arrive because the menu provided was too intriguing! 

Delivery was prompt and the juices were delivered to my door step. 

After the juice cleanse, Gorilla Press Co. contacted me again to find out how it went. The service was top-notch and I would certainly recommend Gorilla Press Co. for anyone who's looking for a positive juice cleanse experience. 

Packaging

When the delivery came, I was told to immediately place the the bottles in the fridge. With bottles like these, of course I cannot pass up the chance for an Instagram photo. Some more the natural lighting so good! So I spent a good 10 minutes transferring the bottles from the dining table to the floor area nearest to my living room windows and I started to snap away. 

I adore these bottles! They are very simple 500ml glass bottles that are super multi-functional! You can reuse them for storing other liquids or condiments, or you can use them at parties (because these bottles got hipster-feel leh, very cool HAHA) or you can even use them as decorations. I still have 10 bottles with me (I left 4 bottles in office and the cleaning auntie accidentally threw these 4 bottles away. *heartbreak*) and I use them daily to force myself to drink enough water. I would fill 2 bottles up with water and place them in my room, and then make sure I finish every single drop by the end of the night. It's working quite well so far! 

Very chio! 


Juices

Each bottle is labelled 1.1, 1.2, 1.3 etc. so that you know which bottle to grab for your juice cleanse. 


For this juice cleanse, I didn't start with 1.1. Instead, I started with 2.6. That's because at the end of my second day, I have a dinner gathering to attend and so confirm I will eat one right? So instead of starting my juice cleanse on Monday morning, I started on Sunday night with juice 2.6!

Juice 2.6 contains kale, cucumber, seasonal greens, lemon, apple with superfood chia seeds. 
  • I regularly take "green" juice, so this was delightful. Some people cannot take the taste of vegetables in their juices, but I absolutely love the taste of vegetables in my juices! How awesome is that? No need to chew your vegetables, just gulp, gulp, gulp!
  • The excitement of finally starting my juice cleanse also contributed to my extremely positive review of this juice - I LOVE IT. 


Each bottle had individual stoppers. Super brilliant for those who want to bring some juices along when they are out and about. No need to worry about spillage! 


Juice 1.1 and Juice 2.1 contain pear and lemon with superfood cayenned pepper. 
  • This was my least favourite drink because of the cayenne pepper. The fruit juice was very sweet, not cloyingly sweet, but like you spent a lot of money on Japanese fruits kind of sweet. However, I couldn't get used to the spicy after-taste, especially after a really sweet gulp of juice. 
  • The good thing is this juice certainly woke me up in the mornings. :D 

Juice 1.2 contains coconut water and coconut meat with superfood goji berries. 
  • As with "green" juices, I also regularly drink coconut water and I really love the taste of coconut water so this juice was easy to down. I actually finished it way too quickly (like under 5 minutes) because it was so good. The coconut meat and crushed goji berries provided some chew and created the facade that I was "eating" something. I loved it and I wanted more of it. But na na nee poo poo, only got 1 bottle. :( 

Juice 1.3 is avocado nutmylk which is dairy-free and contains almonds, cashews, medjool dates with superfood coconut sugar and avocado. 
  • Slight headache has set in because of lack of coffee. I'm a coffee slave lah so this should be of no surprise? 
  • I also went to the toilet to ... clear my bowels and I was freaking hungry, so yes, I succumbed to bread. Meh. ¯\_(ツ)_/¯
  • This avocado nutmylk is really something special. I love to eat avocadoes, but I have never drunk avocadoes (even though I come from a country of avocado milkshakes), so this was a surreal experience. Very yummy and there was this strange smoky, savoury after taste that was quite addictive. So after bread and the avocado nutmylk, I was a happy camper. 

Juice 1.4 contains kale, cucumber, seasonal greens, lemon, apple and ginger with superfood spirulina. 
  • I am a green-juice fanatic so anything green and anything packed with loads of vege, I will drink. No matter how terrible. This was fantastic. I also googled spirulina and am amazed at the heaps of benefits. Time to incorporate this in my diet.

Juice 1.5 is a black sesame nutmylk which is dairy-free and contains almonds, cashews, medjool dates with superfood black sesame.

  • It is most unfortunate - my headache has set in quite violently. :(
  • Taste-wise, this was quite yummy. It's like eating the super delicious but sinful Chinese dessert (black sesame paste) but of course this was much healthier. 

Juice 1.6 contains beetroot, cucumber, apples and superfood chia seeds.

  • Oh my goodness. This headache is not funny at all. I think I'm way too reliant on coffee lah. My tummy is also bloated from all the liquids that I have been downing. I have decided to turn in early and prepare for tomorrow! 
  • This bottle was really nice but I realised I should have told them to not incorporate beets into my juice cleanse menu. I have slightly low blood pressure and so consuming beets will only make my blood pressure go lower. I have fainted before last time because I had too much beet juice. Yikes. But other than personal health problems, this was lovely, especially because it has bloated chia seeds. Like eating pudding hahaha. 

One more session of the pear lemon juice with cayenne pepper on the second morning. Still couldn't get used to the taste. But I finished it nevertheless! Yay!


Juice 2.2 is cacao and maca nutmylk which is dairy-free and contains almonds, cashews, cinnamon, medjool dates with superfood cacao and maca. 
  • Wow, this was a really hearty drink that's a perfect replacement for the usual breakfast food. I was very full after finishing this juice and I was pumped up to get some work done! 
  • Also, an update on the headache - it got better, but it was still lingering on the second day. 

Juice 2.3 contains pineapple, cucumber, kaffir lime and ginger with superfood maca and turmeric. 
  • This was a rather strange concoction and I say that because I have never used turmeric in a juice. It was strange but weirdly addictive. I would take one gulp, thought about how strange the taste was, then I would reach out for another gulp. It's almost like drinking jamu (Indonesian herbal medicine). 

Juice 2.4 is a matcha nutmylk that is dairy-free and contains almonds, cashews, medjool dates with superfood matcha. 
  • You cannot go wrong with green tea one. This was a very welcomed juice because I was feeling a little bit peckish from the lack of food in my system. I was immediately full again and I was back to normal working pace. 
  • It's stated as a "caffeine alternative" but to be honest, for a caffeine addict like me, nothing can serve as an alternative to caffeine. Oh well~ 

Last juice of the entire session! Juice 2.5 contains watermelon, grapefruit and mint with superfood turmeric.
  • Another juice with turmeric! I was surprised at how much I liked this. The mint was a great addition - I felt refreshed and ready to head out for my dinner gathering even though I just had a long day at work. 
  • One point to note - my tummy was unbelievably flat. I consumed so much liquid and it was flat. I think because I went to toilet way too many times also. :P 

And so, that concludes my 2-day juice cleanse with Gorilla Press Co. juices! The juices were delicious and the entire session was very eye-opening - I got to know of so many new superfoods! I didn't even know "maca" existed before this juice cleanse.

Other than the above juices, Gorilla Press Co. also included two bottles of coconut water for consumption throughout the 2 days.

Will I have another juice cleanse session?

As of now, I'm good and I don't think I need another juice cleanse session. To be really frank, I'm afraid of doing it again because of the crazy headache I had on the first day. It's of course largely due to my sad cells who were so deprived of caffeine.

But then again, Chinese New Year is coming and you know how this festival is damaging to self-control when it comes to food!

For those of you without such over-dependency on caffeine, this juice cleanse experience will probably be quite pleasant and smooth-sailing (different body different reaction but I'm generalising here). The juices were very tasty and I like how they included chewy bits in some juices to create that illusion that you're "eating".

A truly eye-opening and educational experience. I'm now pretty well-informed and I know what I want to add into my diet for that superfood enhancement (quite excited to buy spirulina now haha). Thank you for the great experience, Gorilla Press Co.! 

Friday, January 2, 2015

Reflections + Hello 2015!

Just a word of warning before you proceed with this post - it's going to be wordy and it's going to be long. I'm not going to be critical and check my grammar/sentence structures, so if you hate words or if you have dysgrammatophobia (yeah I just googled that), just scroll to the end of this post where you will find visual representations of how I spent the last day of 2014. 

I wanted to do the usual New Year Resolutions (NYR from here onwards), but I figured NYR posts are a little bit pretentious - well, at least for my NYR posts. After looking back at all my NYR posts (both online and offline), I realised I only wanted to momentarily make myself feel better by setting goals that seemed assuring that my life would be enriched and interesting in the coming year. And then we all know what happens to most NYR - they end up being just a post or just a list of things you want to do, but most of them will not be things that you have done. That momentary period is incredibly addictive though because you imagine a better life for yourself and hey, who doesn't want to think of a better life? Thoughts are powerful and if you think about it (hehe, sorry bad pun but yeah I had to get it out the system), our actions and behaviours are somewhat like self-fulfilling prophecies of our thoughts. For example, last year I had a NYR of completing a 21km marathon. At that moment in time, I thought of a better health regimen and completing a 21km marathon would be the perfect testimony of said better health regimen. Hence, when I wrote down this goal, I felt great. I felt like I had already conquered a 21km marathon. Did that happen? Nope. But did it feel good when I wrote down this goal? Oh yes, definitely. 

I'm going on and on about something highly insignificant because no matter how I find NYR pretentious, I know I'm still going to do it because I enjoy thinking about how my 2015 will be one that's immensely engulfed with positive life standards. 

Before I go on to my 2015 NYR, let me reflect on 2014 first. It has been a tremendously spiritual year with me finding out more about how much of a good and bad person I actually am. I'm not bullshitting right now, I actually really did have some time to reflect on my own existence and some of my realisations were not pleasant, but I'm willing to admit and acknowledge them now. 

Growing as an employee
2014 was the first full year in which I worked full time. Nothing too special here, but in just one year, I learned that being an employee was not just about doing what you're supposed to do and then getting paid for said work done. I have grown to become someone who defends my company when naysayers question us. There are a lot of people out there who don't understand how I can get paid my above average salary when my job is supposedly "easier" than theirs. They then start to question if my company is legit or not. Usually, I won't berate someone just because of their doubts. All I can say is my bosses are geniuses and they tackled an industry which lacked in terms of user-friendliness and user-specific customisations. Furthermore, I have grown to become someone who doesn't take quitting as a solution to work-related problems. It's always easy to disappear and quit, but now I understand the repercussions attached to such an irresponsible behaviour. I have done this before in the past and I'm definitely not proud of my action.  
A bad year for self-esteem
I don't have the ability to love myself and I can admit this loudly now. 2014 has been extremely trying for my self-esteem and there was a period whereby I almost fell back into depression. If you don't already know, I used to have depression and I came really close to killing myself. But it all turned out for the better, and 2013 was the year of explosively positive vibes - it was a darn good year. And then things started to take a U-turn, and I was back in the slump. Not such a deep slump, but I was in a slump. My depression mostly came from self-hate. Even when someone praised me, my brain would find a way to think of the praise negatively. For example, if someone said "oh wow, your eye makeup is so nice today!", I would think of it as "shit, is she saying I would look fucking ugly with no eye makeup on?". Yes, it's laughable if you have never experienced depression before. In 2014, I felt like I was the fattest person in the world with the worst skin condition ever. A tiny, nugatory gain of 0.5kg would freak the hell out of my brain cells and I would go into panic mode. It certainly didn't help that I have gorgeous friends (nope, not blaming any of them, I'm just saying my brain cells need to stop comparing myself to them). My brain just couldn't take all these unneeded comparisons and I remember crying myself to bed because I ate more than Kengyang and I didn't exercise that day. It's so stupid, but it happened. 
I'm desperate to belong
I have been denying this for my entire life, and finally I have come to admit that I'm desperate to have a sense of belonging. I have near-to-nothing sense of belonging family-wise, hence I always try to be in my friends' good books so that they will stay in my life. One way I do this is through giving excessive praises and through giving them gifts regularly. I have been doing this to my close friends since primary school and I guess it's what has become of me after a horrific childhood. I don't get much attention at home (some will call it abuse, but sometimes this word is used too loosely), so I try to get attention outside by making sure my close friends like me continuously and not kick me out of the group. As I grew older, this became a habit. I'm not saying that I don't mean or that I'm not sincere about what I say to my friends or what I give to my friends - I care way too much to be insincere. When I started to realise this desperation, I was alarmed and the self-hate started to come in. Why am I doing all these just to fulfill that thirst for belonging? I shower people with plaudits and I rarely get some in return, so why am I still foolish enough to do it? Why can't I just be bitter about it and just shut up? The truth is, I'm too much of a cowardice to do that. This has become a part of me and I have decided to continue doing it because I enjoy belonging to a group of friends and I enjoy giving. 
Side note to friends reading this: please don't take this the wrong way. I assure you that every positive thing that I've said to you came from my heart. Negative things.....maybe can ignore lar hor?
I learned to love a little bit more
This has got to be the most positive thing out of my 2014. Kengyang and I have been together for more than 3 years, but we still have heated arguments occasionally. Most of the time, I'm annoyed at something that he has done and I would start to fire my sarcastic words at him. Heated arguments are not pleasant. I get angry, he gets angry, and we say stupid things to each other. I will admit that when I'm angry, I will purposefully select nasty words to hurt the other party. It's a terrible, terrible habit that I'm trying to curb currently. So, whenever we get into our heated arguments, things go cray (of course not in a i-throw-flower-vase-at-you cray). The good thing about 2014 is that I learned how to take a step back and breathe before I say anything that I don't mean. And he also did the same. This way, I learned how to control my irrational anger. If I didn't have him in my life, I don't think I will ever learn to do that. People often say that you should not change yourself for another person and that he/she should accept you for what you are. But...what if I want to change myself for the better for my partner? What if I choose to change because I want to love my partner more? I'm not the perfect girlfriend and I'll never be, but I can confirm that in 2014, I learned to love Kengyang a little bit more, and I hope that every year, I will always love him a little bit more than the previous year. 
If you have made it to this part of the post - thank you very much, readers!!

Now here are my NYR for 2015:

  • I want to try a juice cleanse once. I know people are saying how ridiculously expensive juice cleanses are and how they are actually bad for health, but I just want to torture myself once. 
  • I want to complete a Ripped in 30 routine twice. My plan is to do each week's video for two weeks, so I should complete this routine in 8 weeks. The juice cleanse should not be carried out during this routine, because I will confirm pass out. 
  • I want to care less about how many pimples I have on my face. I also want to care less about people who make comments about the pimples I have on my face. This is not easy, but I will try to care less. Key word here is less. 
  • I want to save S$22,000 in 2015. 
  • Travelling-wise, I'm aiming for Japan, Thailand and South Korea this year. The first two is already confirmed, but South Korea is currently still at the "say-only" period. I'm hoping my travelling does not hinder the previous NYR. 
These 5 are the only 5 specific NYR that I have. The rest are of course quite similar to all other years - lose weight lah, be more patient lah, don't get angry so much lah, ignore bad things at home lah, love my friends and boyfriend more lah, etc. Not-so-specific NYR are a bit ambiguous but they are good reminders of what I have to improve on. 

I spent the last day of 2014 with some amazing people at HillV2's Wine Connection. The meat platter as delicious, but my tuna steak was bland, tasteless and disappointing. But whatever lah - I still had an awesome time!



The tuna steak was perfectly medium rare, but there was no taste in any of the components. How can salsa be tasteless?? The squid ink fettuccine was just drenched in olive oil and nothing else. I had to sprinkle generous amounts of salt to salvage this plate of blandness. 

YAY!

New phone for the new year. Loving the space upgrade and still trying to get used to the larger screen. I had a 16gb iPhone 5 before this one and now I have a 64gb iPhone 6. The space upgrade is too awesome. I downloaded so many songs and podcasts and videos and I still have 42gb free??! All hail those gigabytes! 

Here's to a smashingly awesome 2015 to all of you and I hope the year started great for you! I have a excruciatingly painful sore throat and I spent the entire 1 January 2015 sleeping the fever and headache away. It's all better now but the throat is still not in a good condition. Well, the good thing is I'll hopefully be in tip-top condition for work next week! :D

Sunday, January 5, 2014

Christmas 2013 and New Year 2014

I feel like I'm too late for this post. It's already the fifth day of 2014 and I'm blogging about Christmas 2013 and New Year 2014? I guess it's never too late to thank the angels who landed in my sombre world and made things a little bit more colourful ... and bearable. 

My Christmas was spent in Taiwan with Kengyang and his family. Coincidentally, we also spent Christmas lighting up a lantern at Pingxi. A lantern which was filled with all our hopes and wishes for 2014 and the far future. I found it quite endearing (perhaps on the verge of beguiling? Lighting up a lantern to make our wishes come true seems like a huge marketing ploy for the village) that every one of us made sure the lantern was lit properly and as it floated away, no one spoke - our eyes just followed the floating lantern, and when it was nowhere in sight, all of us automatically continued our chit-chats and bickering. 

My New Year was ... a joke. Actually, more of a I'm-gonna-laugh-at-it-in-the-future kind of a joke and not I'm-so-depressed-I-hate-life kind of a joke. Kengyang and I wanted to countdown to 2014 at Marina, but we figured it's going to be a nightmare due to the crowd. We decided on town but realised the traffic home would be another nightmare. So okay, let's go to a heartland mall! But we made the wrong decision to shake leg at Kengyang's house first because we ended up counting down in his house while watching the countdown celebration programme on the telly. All I can say about that programme is - WLH, why you lipsync your upbeat songs?? 

However, I'm not complaining about my "lacklustre" New Year countdown. At least I got to spend it with the love of my life and his family, and I didn't have to struggle and squeeze while trying to go home. Oh, and I munched on McDonalds while watching the telly. BLISS~


Christmas presents! 
Thank you Kengyang for the electronic toothbrush. I randomly said I needed on and he bought it for me. :') 

Thank you Kenny for the cookies, potpourri and inspirational pencil! Kenny was my secret santa this year! 

Thank you Serene for the accessories, the L'occitane goodies and the loofah!

Thank you Chay for the instant (but from Laos, so very exotic haha) coffee! 

Kenny, I don't think I will ever use this pencil! I'll just tape it on my office table and stare at it whenever I feel drab. 


We had our annual Christmas+New Year party yesterday. A bit late, but it didn't matter since all of us could make it and it was a great gathering! 

Our boxer chef, Wang (#wangcancook) cooked up a storm and wow each dish was DELICIOUS. 

Our Italian-Mediterranean menu
Greek Salad
Pesto Chicken Nuggets
Shakshuka
Ricotta Pasta
Caramelised Apples with Vanilla Ice Cream (not in photo)

Cheers to a great 2014! :)