Friday, February 26, 2010

this is finally happening.

Onto my lose-10kg-plan. (Will not call it diet plan.)

  1. No more soft drinks. LIKE NO MORE OK!
  2. Fastfood only allowed twice a month. (hard but i will persevere)
  3. No snacking between meals unless i have fruits.
  4. Cannot cut down on coffee, so i shall cut down on milo and milk. (shall still drink HL milk though. i need protein)
  5. Run for 10 minutes everyday. (in the shower if possible, HAHAHAHAHAHA. then won't feel sweaty)
  6. 100 crunches everyday. woots. (i used to do 200, so this should be okay)
  7. PERSEVERE!
WHO'S WITH ME? (if yinghui and huiying dare to follow me, i will slap both your asses!)

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